Training and a Talk with an NBA Player

Elite athletes train with a level of consistency that most of us only read about. When an NBA player visited SEVEN, members had the chance to see some of that up close, first on the gym floor and then in an open conversation.

A session on the gym floor

The visit started with training. The player worked through a strength session in the SEVEN gym, moving between overhead dumbbell work, bench exercises and heavy sled pushes along the turf lanes. Members could watch the work up close on the floor around them.

There was nothing staged about it. It was a working session, the kind that fills a training week for a professional athlete, done in the same space our members use every day.

The Q and A

Afterwards, guests gathered for a seated talk. The player took questions from the room in an informal, open format, giving members the chance to ask directly about life and training at the top level.

Talks like this are a valuable part of the SEVEN calendar. Hearing directly from people who perform at the highest level gives context to the work we all put in, whatever our own goals look like.

Around the club

Around the sessions, members and guests met the player, shook hands and took photos in front of the SEVEN sign on the turf.

We host talks, workshops and guest sessions throughout the year. Find what is coming up on our events page, and if you are not yet a member, learn more about membership.