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One destination. Every element of your recovery, considered.
Recovery deserves the same care as training. Every space, treatment, facility, and detail has been designed so the hour after your workout is as considered as the hour within it.
Our recovery facilities are yours to enjoy throughout your visit. No appointments, no waiting. Simply enjoy when you’re ready.

Dry heat to loosen tired muscles, quiet the mind and draw out the day.

Warm, humid air to open the breath, soften the body and invite deep relaxation.

A sharp, invigorating reset. Cool down, wake up and leave feeling renewed.

Sit back as rhythmic air compression works through the legs to ease heaviness and support circulation and recovery.
By appointment
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Signature, a restorative full-body ritual to release tension and restore balance, or Deep Tissue, with firm, focused pressure that eases knots and lasting tension.

A sculpting treatment using specially shaped wooden tools to stimulate circulation, smooth and contour the body.

Gentle suction lifts the skin and underlying tissue to ease tightness and encourage circulation.

Calm, low-level red light designed to support skin vitality and the body’s natural recovery.
From your first set to your final moment of stillness, everything is taken care of. Training, recovery and relaxation, brought together in one refined and private destination.
