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In the hills of Ibiza, the Pilates by Bryony retreat brought a large outdoor mat class to a garden in the sun.

Ibiza has a quieter side, inland, where the hills are green and the mornings are clear. That is where the Pilates by Bryony retreat set up for a day of movement outdoors.
The class took place on a wide lawn, with rows of dark mats laid out across the grass and the hills rising behind. Each mat was set with a rolled white towel carrying the Pilates by Bryony name.

With the mats full, the group moved through a mat Pilates class together in the open air, under a clear blue sky. Practising on grass, in the sun, with nothing overhead, is a long way from a studio, and that is the point of a retreat.
Around the class there was space to slow down. Loungers lined the garden by the pool, each with a towel, and the view ran out across the valley.
Find out more about SEVEN on the island on our Ibiza page, and explore retreats.
This article is for general information only and is not medical advice. Speak to a qualified professional before making changes to your health routine.