Red Light Pilates with Bon Charge

Walking into the studio for this class felt different from the first step. Bon Charge, known for its red light devices, had set the SEVEN studio with a row of glowing red light mats, and the whole room took on a deep red tone before anyone had started moving.

A studio in red

Each place in the room had its own red light mat, set out in lines between the mirrors, with Pilates rings ready for the session. The light changed the mood of the space completely. It was calm, warm and a little cinematic, and it made a familiar room feel new.

The class

The session itself was a mat Pilates class, built around slow and controlled work: core sequences, bridges, side-lying leg work and stretches using the Pilates ring. Members worked on the mats throughout, moving with the instructor through each block.

The setting encouraged a slower pace. Without bright overhead light, attention moved inward, to breath, alignment and the small details of each movement.

Trying the tech

Around the class, guests could take a closer look at the Bon Charge range, including the red light panels and the face mask, and ask about how they are used. Seeing them in person alongside a class gave members a clear sense of how they work.

Partner classes bring new ideas into the studio while keeping the focus on good movement. See what is coming up on our events page, or book your next Pilates class on the timetable.