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SEVEN took mat Pilates to the rooftop at Tattu, with an infinity pool and the Dubai coastline as the backdrop.
Some classes are about the room. This one was about the view. SEVEN took mat Pilates out of the studio and up to the rooftop at Tattu, high above the city.
Mats were laid out across the terrace, between the glass towers and a central pavilion, with the morning sun coming in low across the floor. Beside the terrace, an infinity pool ran out toward the sea, with the coastline spread out below.
The session was classic mat work: lunges with arms reaching overhead, kneeling sequences, side-lying leg series and core work on the back. The setting made it feel lighter, but the work was the same slow and precise Pilates members know from the studio.
Moving outdoors changes your attention. There is air, warmth and a horizon to look at when you lift your eyes.
After class, guests stayed by the water to stretch, take photos and enjoy the view before heading back down to street level.
Follow the events page for our next class outside the club, or book Pilates on the timetable.
This article is for general information only and is not medical advice. Speak to a qualified professional before making changes to your health routine.
