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Members swapped the gym floor for stems and scissors at a hands-on flower arranging workshop at SEVEN.
Not every session at SEVEN involves a mat or a barbell. For this workshop, members gathered around tables covered in fresh flowers and spent the time building bouquets of their own.
The room was set with buckets of stems in every shade: roses in red, orange and pink, soft pastel blooms, greenery and small bright accents. Members chose what they liked, a few stems at a time, and started to shape them into something personal.
The format was simple and hands-on. People built their bouquets in the hand, turning and adding as they went, then moved on to wrapping them in paper. There was a lot of comparing, a lot of advice between neighbours and plenty of laughter along the way.
Working with your hands asks for a different kind of attention. It is slow and absorbing, and it leaves little room for a phone.
Members left with bouquets they had made themselves, and no two looked the same.
Workshops like this sit alongside training at SEVEN as another way to spend good time at the club. See what is next on the events page.
This article is for general information only and is not medical advice. Speak to a qualified professional before making changes to your health routine.
