Nourish and Flourish:
Discover The Art of Wellness Cuisine at
The Dose

Indulge in a sensory experience like no other as we combine the art of nourishment with the science of well-being. Our passionate team, led by renowned chef Silvena Rowe, has meticulously crafted a menu that celebrates the fusion of exceptional flavors and health-conscious ingredients.

Our recipes have been carefully curated with ingredients that nourish your body, invigorate your senses and elevate your well-being. From energizing elixirs and vibrant superfood bowls to satisfying sandwiches and guilt-free treats, each dish at The Dose is a testament to our commitment to enhancing your vitality.

Whether you seek a moment of solitude or wish to connect with like-minded individuals on a shared wellness journey, The Dose provides a space for you to unwind, recharge and nourish your mind, body, and soul.